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​ Hi, I'm Kelly and I'm definitely nobody's guru,

but I will help you find your own way out of whatever’s holding you back.

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Those unwanted habits, reactions, and thought patterns
aren't fixed and they don’t define you.
With the right tools, they can be understood, unlearned, and rewritten.

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That’s what Behaviour Change Therapy is all about.

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Using my own blend of evidence-based techniques,

Hypno-Meditative therapy & Neuro Linguistic Programming,

I help you get to the source of unhelpful patterns, and shift them for good.

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This is a modern, no-fuss approach to reshaping habits and thought patterns,

easing stress, elevating mood and self-worth, and reconnecting with who

you really are. 

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Upgrade how you think, feel, and show up in the world.

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Good days. More often.

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Instagram: @_nobodysguru